Odborné a naučné knihy

This is not a self-help book. It's a wake-up call! ...

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The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global ...

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Travmatychnyy dosvid zakarbovuyetʹsya v tili ta zmushuye lyudynu shchorazu nanovo prozhyvaty bilʹ. Doktor Bessel van der Kolk vzyav na sebe obovʺyazok vidshukaty shlyakhy zvilʹnennya z tsiyeyi pastky...

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Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal...

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A powerful new approach to natural, intuitive whole-body healing...

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The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...

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Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...

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Neurochemicals affect just about everything in our bodies, including how we think and feel. David JP Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and...

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Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

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Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes...

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Learn to let go of stress, Change how you worry...

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Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and...

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