Knihy

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  253 Kč

  Skladem 5 ks

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná vazba
  324 Kč

  Skladem 2 ks

To the media, he's the enigmatic front-man of a record-breaking boyband. To his fans, he's the boy of their dreams...

• Knihabrožovaná vazba
  243 Kč

  Skladem > 5 ks

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

• Knihapevná vazba
  315 Kč

  Skladem 1 ks
• Přečtenávýborný stav
  290 Kč

  Skladem

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

• Knihabrožovaná vazba
  279 Kč

  Skladem > 5 ks

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...

• Přečtenávýborný stav
  318 Kč

  Skladem
• Knihabrožovaná vazba
  294 Kč

  Do 9 dnů

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná vazba
  505 Kč

  Skladem 1 ks

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...

• Knihapevná vazba
  451 Kč

  Skladem 2 ks

From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...

• Knihabrožovaná vazba
  302 Kč

  Skladem 2 ks

The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating...

• Knihabrožovaná vazba
  312 Kč

  Více než 30 dní

The brand-new, hilarious book from bestselling, record-breaking author Adam Kay. The olden days were pretty fun if you liked wearing chainmail or chopping people's heads off but there was one...

• Knihabrožovaná vazba
  236 Kč

  Skladem 1 ks

Illuminating reflections on painting and drawing from one of the most revered artists of the twentieth century 'Thank God for yellow ochre, cadmium red medium, and permanent green light'...

• Knihabrožovaná vazba
  252 Kč

  Více než 30 dní

Through 140 drawings, thought experiments, recipes, activist instructions, gardening ideas, insurgences and personal revolutions, artists who spend their lives thinking outside the box guide you to a new worldview; where you and the planet are one....

• Knihabrožovaná vazba
  309 Kč

  Více než 30 dní

The expert go-to guide on migraines and other headaches...

• Knihabrožovaná vazba
  273 Kč

  Do 3 – 7 dnů

From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter - the definitive book on the science of the microbiome and how unlocking its potential can protect our health, our immunity and our planet...

• Knihabrožovaná vazba
  412 Kč

  Více než 30 dní

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

• Knihabrožovaná vazba
  504 Kč

  Skladem 2 ks

A landmark contribution to British art history, bringing together overlooked and marginalised perspectives from 'the critical decade'What is Black art and why don't we know more about it...

• Knihabrožovaná vazba
  304 Kč

  Skladem 1 ks

Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...

• Knihabrožovaná vazba
  268 Kč

  Skladem 1 ks

The Italian colour bible: a gorgeously illustrated exploration of colour and the modern gaze, from an award-winning designer', Fresh and exciting, like an unopened packet of coloured pencils...

• Knihabrožovaná vazba
  549 Kč

  Skladem 2 ks